posture.

I need to work on mine. I mean, it's really bad. REALLY bad. Until the other day I had no clue that some men associate your posture with your self confidence and it affects their level of attractiveness to you! Dr. Avsar, one of the cheekiest Middle Eastern men i know (I have no clue what country he comes from, and I don't want to mess it up..I'll ask him later) told me keep my head up, my back straight...that guys really pay attention to that...I can definitely see how that's possible. Nevertheless, I've learned never to make a change solely on what makes others happy, or for outward appearances, always remember that.With that in mind still work on your posture people! It's important to work those back muscles and make and keep them strong! Your good health in old age depends upon this!!!!Besides, we're royalty. Queens don't slouch! :-)

Here is a link with great tips for improving posture...even little things to start out will get you headed in the right direction. I'll be making a conscious effort to stand tall, be confident and keep my head up...literally!

http://www.wikihow.com/Improve-Your-Posture